Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season

Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season

0 0 6 months ago
In todays episode of Bearded n The Brains Dr. Josh Heenan and I talk about what it looks like to build a very good in-season routine/program for yourself. What I love about this episode and a lot of the episodes that Josh and I do together is that I’m coming at it from a player who has experimented with multiple different routines, a player who has had multiple roles whether it be a starter or reliever, and a player who definitely considers himself a very routined individual. Where as Josh ... See More

Find us on Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help